Self-care for adults with acute diarrhea

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Loose stools or diarrhea are symptoms of loose or watery stools more than usual, or sometimes mucus mixed with blood. The cause is usually from infection or food poisoning or eating food contaminated with germs. The patient’s symptoms include loose or watery stools more than 3 times in 24 hours, or mucus mixed with blood once.

Acute diarrhea symptoms will not last more than 2 weeks. Some patients may also have other symptoms such as stomach pain, bloating, nausea, fatigue, feeling unwell, and fever. Self-care for adults with acute diarrhea is often cause by eating unclean food or food contaminated with germs, causing infection. In some cases, eating spicy food can also cause diarrhea.

If the diarrhea is not severe, it is recommend to completely defecate and avoid taking antidiarrheal medication because it will cause waste or germs to remain in the intestines. During the symptoms, it is avoid eating foods that contain dairy products, avoid spicy foods and pickled foods, and eat soft, easily digestible foods สมัคร ufabet กับเรา รับโบนัสทันที. If you have frequent diarrhea and feel weak, drink mineral water.

In addition, reducing the size of your meals while you have diarrhea is a treatment that does not have any negative effects. If your body is healthy because it will help your intestines rest. And help them return to normal function faster. 

But if you eat a lot, those foods will be absorb by your body less or not at all. And the more you eat, the more water and minerals you will lose from your body. And you will get less benefit from the food you eat. 

Diarrhea is a loose and watery stool or more frequent bowel movements than usual. It can be cause by many things, such as lactose intolerance, medication, viral, food allergies, bacterial. Or parasitic infections, gastrointestinal diseases, stomach or gallbladder surgery, etc.

Although patients may have diarrhea for only a few days and the symptoms usually go away on their own without treatment, if you have chronic diarrhea, you should see a doctor immediately. Because these symptoms may be the result of serious conditions such as chronic inflammatory bowel disease or irritable bowel syndrome.