High blood pressure or hypertension is a common condition that directly affects the cardiovascular system. If not properly treated, this condition can lead to heart disease , stroke , and kidney disease. Changing your eating habits is one way to control your blood pressure. However, when choosing food, many people often
Cereals are a popular food for health-conscious people because they are highly nutritious, easy to find, and inexpensive. But which type of cereals should you choose to eat that provide the most nutritional value? Recommend whole grains, which still contain the three healthful components as follows:
Pea Protein or yellow peas protein is a protein source obtained from plants. It is considered an alternative protein in the present era. It has good nutritional properties. Pea protein contains both BCAA amino acids (Branched Chain Amino acids). Which is a group of important
When the heart fails, in just a split second, one life and one heart can be temporarily still. Which congestive heart failure is a group of symptoms resulting from abnormalities of the heart that cannot pump enough blood to the body. As a result, the heart works
Cirrhosis is when the liver is damaged due to various causes and repairs itself by forming scar-like tissue, which is hard, instead of normal liver tissue. Cirrhosis results in reduced liver function, less blood flow to the liver, affecting the creation of nutrients, hormones, and the
Breakfast is a meal that is often overlooked due to the rush of the morning routine, making it difficult to eat in time. Some people end up having only one cup of coffee or skipping this meal. But the importance it is not just one