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Arsenal star faces major surgery over ongoing injury struggles

Arsenal star faces major surgery over ongoing injury struggles Arsenal defender Takehiro Tomiyasu faces even more time on the sidelines. With the สมัครสมาชิก UFABET วันนี้ รับเครดิตฟรีทุกวัน club said to be “exploring” the possibility of the Japan international undergoing another knee operation. Tomiyasu suffered a knee

Control your weight with salmon

Salmon contains omega-3 fatty acids, protein, antioxidants, vitamin B, vitamin D, and potassium such as carotenoids, which are beneficial to health and the functioning of various systems in the body. Therefore, salmon may be more than just a food menu. It may also have disease-fighting

Exercises to reduce bulging calves

The problem that most women often encounter and causes them to feel insecure when wearing short skirts or shorts is that they have large legs or bulging calves, which are lumpy flesh around the calves. Normally, the calf area consists of 3 things: bones, muscles, and